Ippongumite Chudan 1 - 7
Kata with supplementary techniques
The text is just a reminder of the technique. For more information, look at the video.
1. Gedanbarai, maegeri. (naiwan)
a) + Kotegaeshi + gyakuzuki
b) + Taiotoshi + gyakuzuki
2. Sotouke, gyakuzuki. (gaiwan)
a) + Udeosae
b) + Ko uchi gake
3. Gedanbarai, gyakuzuki, osotogari, gyakuzuki. (naiwan)
a) + Henka gatame (utsubuse, op. belly on the ground)
b) + Kotegaeshi gatame + ude gatame
4. Hijiuke, tettsui, shotoosae, gyakuzuki.
a) (naiwan) + Mawashi empi after shoto (jodan) + ude garami
(against back arm. Option to block op. front leg with left leg.)
b) (gaiwan) + Wakigatame + haragatame (turn op. head)
5. Tenohirauke, gyakuzuki, ude garami. (naiwan)
a) + Otoshi + ude garami gatame
b) + Gyaku ude garami
6. Ashiuchimawashiuke, sokuto, gyakuzuki. (naiwan)
a) Kaeshi + Gyaku gedanbarai + ouchigari (forward) + gyakuzuki
b) Kaeshi + Gyaku gedanbarai + hanegoshi + gyakuzuki
7. Otoshiuke, uraken, kotegaeshi. (naiwan)
a) + Ude hizigi hiza gatame (standing up)
b) + Juji gatame (ne waza) + omiashi kubi gatame
(when op. rolls over/escape juji gatame)