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6 kyu

Kihon waza

• Kette Junzuki

• Kette Gyakuzuki

• Sokutogeri

• Uraken

 

Renraku waza

• Kizamizuki - Gyakuzuki.

• Yoriashi kizamizuki - Surikomi sokuto - Uraken.

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Nage waza

• Uchi mata

• Sukui nage

• Tsuri goshi + Tani otoshi (renraku waza)

• Tai otoshi + Ko soto gake (kaeshi waza)

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Kansetsu waza/Shime waza (from handgrip and standing)

• Kote mawashi

• Kanuki gatame

• Shiho nage

• Kata juji jime (from do osae)

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Ne waza

• Do osae (closed) + top pass to Niju garami + kesa gatame +

    kata gatame + Ude gatami (fig.four)

• Do osae (closed) + bottom to Sankaku jime (triangle choke)

 

Kata

• Sanbongumite jodanuke 1b

• Sanbongumite maegeriuke 3a

• Ohyogumite 1a

• Pinan Nidan

 

• Randori (sport ju jutsu)

Complementary techniques 

and information regarding 6th kyu

Positions

Tate seishan dachi

 

Techniques

Mikazukigeri (half moon kick)

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Nairiki

Working crosswise (understand the concept in junzuki and gyakuzuki)

 

Renraku waza

Gyakuzuki - Surikomi mawashigeri

Gyakuzuki - Surikomi maegeri - Sokuto

Yoriashi uraken jodan - Yoriashi gyakuzuki chudan (paus) - Mawashigeri

Maegeri - Sokuto - Uraken (jodan)

 

Kata

Ippongumite chudan 2, 3, 4

Ippongumite jodan 4

Defense against one hand-grip/two hand-grip and grip from behind

Majiru waza 1a, 1b

Pinan Shodan

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