8 kyu
Kihon waza
• Junzuki
• Gyakuzuki
• Jodanuke
• Gedanbarai
• Maegeri
• Mawashigeri
Nage waza
• O goshi
• Ko uchi gari + O uchi gari (renraku waza)
• O soto gari + O soto gari (kaeshi waza (counter tech.))
• Ippon seoi nage + Tani otoshi (kaeshi waza (counter tech.))
Kansetsu waza/Shime waza (from handgrip and standing)
• Ude osae
• Kotegaeshi
• Hadaka jime (pull down)
Ne waza
• Do osae (closed guard)
• Kesagatame + makura + Katagatame
• Tate shiho gatame + escape (roll) to Do osae (closed guard)
• Tate shiho gatame + Kata gatame + Yoko shiho gatame
Kata
• Ippongumite jodan 1a
• Ippongumite chudan 1a
• Randori (sport ju jutsu)
Complementary techniques
and information regarding 8th kyu
Basic
How to tie your fist correctly
How to put on your karategi properly’
How to bow properly (sitting and standing)
Familiar with the concept tsukuri (setup)
Positions
Junzukidachi, Musubidachi, Shizentaidachi, Hamni do osae
Techniques
Forward Fall - Fall forward, rolling on one of the shoulders, the chin to the chest
Back Fall - Fall back, roll on one of the shoulders, the chin to brstet
Empi - elbow strikes
Renraku waza
Maegeri chudan, gyakuzuki chudan
Ukemi waza
Mae mawari (forward roll with stop). Mae ukemi (forward roll). Tobi ukemi (forward roll with a flip).
Ushiro ukemi (backwards roll). Yoko ukemi (side fall).
Glossary
Ichi - one, Ni - two, San - three, Shi - four, Go - five, Roku - six, Shichi - seven
Hachi - eight, Ku - nine, Ju - ten.
Onegai shimasu - "Please teach me" (you say when you start training)
Arigato gozaimashita - "Thank you so much" (you say when you end training)
Wado jutsu - A complementary ju jutsu system implemented in Wado Ryu
Wadoryu - The harmonic path
Wadokai - Organization that trains Wadoryu karate
Karate - Empty hand path
Ju jutsu - Adaptable (soft) technique
Kodokan judo - The headquarters of the worldwide judo community
Kata
Sanbongumite maegeri 1a
Taykoku Shodan
Ne waza
Variations of Mune gatame and Yoko shiho gatame